Our Current Event (Q2)

  • When

    June 22-28, 7-day community challenge, complete your steps anytime during the week

  • The Challenge

    100,000 steps in 7 days

  • Why it Matters

    100% of registration fees donated to Move Into Words, $10 to join, open to all fitness levels

Register Now

The 100k Steps Challenge

  1. Register with a $10 donation (100% goes to Move Into Words)
  2. Track your steps over 7 days using any device or app
  3. Complete 100,000 steps between June 22-28
  4. Submit your results using the link provided at registration
  5. Receive your exclusive participant discount after completing the challenge
Register Now

Prizes

  • Places

    1st Place - 2 pieces of FF&C gear

    2nd Place - 1 piece of FF&C gear

    3rd Place - 1 piece of FF&C gear

  • Completed Challenge

    All finishers will receive an exclusive discount code for FF&C

  • Daily Story Challenge

    Tag @fortyfiveandcompany and @moveintowords with your steps each day for a chance at surprise rewards throughout the week

Register Now

A Note from Move Into Words

Move Into Words is a nonprofit dedicated to helping young professionals build sustainable mental and physical health habits through intentional tools, community, and personal accountability. At the core of our mission is the belief that small, consistent actions—like journaling—can create powerful, lasting change. Our new Move Into Words app brings this to life by providing simple, guided journaling prompts, daily check-ins, and a supportive community experience designed to help users gain clarity, build resilience, and take aligned action in their everyday lives.

The Forty Five Push - Past Event (Q1)

  • When

    February 17–23

    7-day community challenge

    Participants completed their workout anytime during the week

  • The push

    4,500 lbs lifted in one session

    OR

    4.5 miles moved - run, bike, row, swim

  • Why It Matters

    100% donated to Catch A Lift Fund

    $10 to join

    Open to all fitness levels

The Forty Five Push

  1. Register with a $10 donation (100% goes to Catch A Lift Fund)
  2. Choose your challenge: Lift 4,500 lbs in one session or move 4.5 miles (run, bike, row, swim, walk)
  3. Complete the challenge anytime between February 17–23
  4. Share your completed workout on your Facebook or Instagram Story and tag @fortyfiveandcompany
  5. Receive your exclusive participant discount after completing the challenge

One participant who shares their workout will be randomly selected to receive a free piece of Forty Five & Company gear.

About Catch A Lift Fund

Catch A Lift Fund empowers post-9/11 combat-injured Veterans to rebuild their lives through nutrition, fitness, emotional wellness, and community — so they can rediscover identity, purpose, and strength beyond the uniform.

Learn more about Catch A Lift Fund and their mission at catchaliftfund.org.

Driven by Purpose. United by Grit.

Every quarter, we rally our community to take on a fitness challenge that fuels something bigger. These events support health and wellness nonprofits. These events are open to anyone, anywhere.

Whether you're joining in person or taking on the challenge from home, you're part of a Crew that trains with purpose and shows up to make an impact.